No more excuses. No more delays. just action.
Whether your goal is to turn heads at an upcoming wedding or special reunion, avoiding injuries while treating an existing medical condition or just improving your overall health and stamina, we've got the right program for you - One that fits all your needs!
Unique to Your Needs
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Quality Equipment
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Healthy Nutrition Plan
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Francisco Nieves -
Built to bring you the best results.
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Francisco’s personal training career spans more than 15 years; he now operates his own private studio – the Training Zone, located in the heart of San Francisco Richmond District. An active athlete himself, he routinely participates in sport disciplines such as Marathons, Triathlons, Soccer, Yoga, Basketball, Weight Training, and Swimming. He brings this understanding and experience in designing client workouts that are versatile and comprehensive.
Our Specialties and
individually tailored programs
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We offer a variety of life-changing fitness programs ranging from Weight loss and Body Sculpting, Strength and Conditioning, a Bridal toning workout and sessions on Injury prevention
Our Facilities
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Our training facilities are designed to offer a wide variety of exercises and functional movements - the integration of multiple muscle and joints working synergistically. Build a strong core, Increase lower body strength and Boost cardiovascular conditioning.
Find out about your BMI
| BMI | Weight Status |
|---|---|
| Below 18.5 | Underweight |
| 18.5 - 24.9 | Healthy |
| 25.0 - 29.9 | Overweight |
| 30.0 - and Above | Obese |
Body Mass Index
Body mass index (BMI) is the ideal measure of body fat based on height and weight that applies to most adult men and women.
Choose your
pricing plan
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-
$
100
Per class
- Individual Session
-
Purchase an Individual Session: $100
Purchase of 10 Sessions: $900
Purchase of 10 Sessions: $1,700
-
$
150
Per Session
- Couples/ Duos
-
Purchase an Individual Session: $150
Purchase of 10 Sessions: $1,400
Purchase of 10 Sessions: $2,600